Archives for June 10, 2017

CPAP Nation – or something like that

CPAP Nation – or something like that

CPAP mask cushions awaiting use

At the end of last May I started using a CPAP Machine. I blogged about that in depth here. Far be it for me to repeat myself.

So. 1 year later. What are my thoughts? I am not giddy about the CPAP thing. When I wake up I have puffy face with lines all over it. When I have a cold (like now) it sucks to be coughing into the cushion and have air being forced down my throat when my nose is plugged and to be coughing at the same time. (Or should I say it BLOWS?!)

However, I have noticed a major difference in my sleepiness. I no longer feel sleepy when I need to do a longer car trip. Before CPAP, every time I needed to do a two-hour one way trip by myself on the way back I would always need to stop and sleep. That’s no longer happening. I guess I get a normal amount of sleepy now.

My pulmonologist says I am a model patient. I use the mask every night, and my average number of apnea-type incidences per hour are around zero.

A few months ago I had a cold, with the runny and stuffed up nose and subsequent grossness and decided that I would take a break from using the CPAP machine for the night. I’ve been told it’s okay to take a break, and I figured that would be the night.

I woke up choking. I couldn’t breathe. I decided that I would muddle through with the cold and deal with cleaning my mask extra good the next morning, and strapped my mask back on. It really hit home to me that this was what was happening ALL THE TIME before my CPAP machine came along. It was DANGEROUS.

The only times I don’t use the mask now are when I take surreptitious naps in my barcalounger (or I am in a car or on a plane or bus or train) – times where I am sitting up. Otherwise I use the CPAP.

My husband was also tested around the same time, he’s not as bad off as I am, but we have matching machines, and matching sexy (totally non-cockblocky) masks.

So if your partner suggests you get tested or if you get tested and they say you are a candidate for the CPAP machine I recommend it highly. I mean, sometimes it BLOWS, but at least you know you aren’t suffocating while you sleep anymore. And it gets rid of the snoring noise too. So you become easier to sleep with.

And see how sexy the mask is… RAWR! I’m a beast in it!